|本期目录/Table of Contents|

[1]邱小梅,陈慧,王珍妮,等.登山锻炼对小学三年级学生身体素质影响的研究[J].山东体育科技,2012,01:0.
 QIU Xiao-mei,CHEN Hui,WANG Zhen-ni,et al.Influence mountaineering exercise on physical quality of three-grade students at primary school[J].,2012,01:0.
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登山锻炼对小学三年级学生身体素质影响的研究

《山东体育科技》[ISSN:1009-9840/CN:37-1011/G8]

期数:
2012年01期
页码:
0
栏目:
出版日期:
2012-02-25

文章信息/Info

Title:
Influence mountaineering exercise on physical quality of three-grade students at primary school
作者:
邱小梅陈慧王珍妮蒋龙
湖南师范大学体育学院,湖南 长沙410012
Author(s):
QIU Xiao-mei CHEN Hui WANG Zhen-ni JIANG Long
College of Physical Education,Hunan Normal University, Changsha 410012, Hunan, China
关键词:
登山锻炼小学生身体形态心肺功能速度素质
Keywords:
mountaineering exercisepupilbody shapeheart and lung functionquality of speed
分类号:
G807.2
DOI:
-
文献标识码:
A
摘要:
登山锻炼作为当下较为流行的户外有氧健身运动,其健康价值越来越受到人们的重视。本研究选取湖南省长沙市岳麓区岳南路小学三年级113名同学作为实验对象,分为实验组和对照组,实验组56名同学,对照组57名同学。对实验组进行为期一学年,每周两次的登山训练,对照组则进行常规体育课锻炼。一学年后比较分析两组学生各身体指标的变化及差异,探析登山锻炼对小学三年级学生身体素质的影响。研究表明,登山锻炼对于改善和提高小学三年级学生的心肺功能有明显作用,对小学三年级学生的身体形态、速度素质也能带来积极影响。
Abstract:
Mountaineering exercise, as a contemporary popular outdoor aerobic exercise aroused more and more attention. This research selects three-grade 113 students at primary school as research subjects,who are divided into the experimental group and the control group, the experimental group of 56 students, 57 students in the control group. The experimental group did the exercise for a year, two times a week, while the control group received conventional PE exercise. A year later, a comparative analysis of two groups of students were made in the physical changes and differences. Research shows that mountaineering exercise can obviously improve primary school grade three students' heart and lung function as well as body shape and speed quality. 〖WTHZ〗Key words:〖WTBZ〗mountaineering exercise;pupil;body shape;heart and lung function;quality of speed

参考文献/References

[1]刘柏青,邱远.登山锻炼对大学生体质、心理素质和心理健康水平的影响[J].中国组织工程研究与临床康复,2007,(30).
[2]金海娜.三个月耐力锻练对小学四年级学生有氧能力为主的体质指标的影响[D]∥上海:上海师范大学,2009.
[3]王虎.跆拳道锻炼对小学生身体素质和心理健康的影响[D]∥苏州:苏州大学,2008.
[4]赵波.探析游泳运动对小学生身心健康的影响[J]. 体育世界(学术版), 2010,(10).

备注/Memo

备注/Memo:
国家大学生创新性实验基金项目(101054259)
更新日期/Last Update: 2012-05-10